Awaken Body
Trained over 20 years in Mindset-Emotional Intelligence, Communication, Yogic Philosophy, Buddhism-Zen Meditation, and Integrated Health through various organizations such as Iyengar Yoga Institute, Landmark Worldwide, and Institute of Integrative Nutrition, all led to tapping into my inner soul-awakening intuition gifts. Led and coached over 1000 people, in large groups of 100s people seminars or personal and career development for corporate executives, professionals, business owners, health educators, and families which include: Pulitzer Prize winners, start-up founders, and venture capitalists at Silicon Valley, corporate executives at Google, Youtube; educators of Stanford University and UC. Berkeley.
I created a VISION of what I wanted my life to look like. I wanted to make the biggest difference in the world through my gifts and calling. I have chosen to be in positions, work, a career, and an environment that express the truest me! I created a life in which I can honor my inner self and outer self in full alignment! (Free to Be, Free to Act, Free to Share)
If you crave inner peace in the chaos, I distill over 10,000 hours of transformation coaching and energy mastery into simple, practical tiny steps you can take to find peace in the chaos, master your life, and embody your brilliance.
Weihaur Lau - Health Coach
From my mid-life crisis to a healthy and fulfilling life with a vibrant intimate community.
Survived from a scuba diving accident to losing my dad to cancer and helping my mom to recover from a stroke, Being Awakened to Who I Am, I embarked on my life’s purpose to make an impact on my community.
As I took on empowering my mother to recover from her stroke, I woke up to how I “run” my own life in a “go-go-go” way as well, and saw it would cost me my health, my love, my joy, and my fulfillment.
I realized I have a CHOICE to make, to truly awaken to what my life is for. I realized I get to design it myself versus continuing to react to my upbringing, trauma, other people, and society’s expectations. I am HERE to live the fullest vibrant, healthy, expressed, spiritual, and successful life I possibly can on my own terms!
Joanne Castano - Emotional Health Coach
Joanne is a Emotional Wellness Coach, NLP & Reiki Practitioner, she works with clients who are seeking emotional balance and spiritual growth to improve their quality and fulfillment of life. She provides a Holistic approach to self- care, awareness and empowerment through the practice of Usui (traditional Japanese) Reiki and coaching to help you heal and learn how to heal yourself emotionally, mentally, physically and spiritually. Joanne believes that with guidance and the willingness to make holistic lifestyle changes to improve one’s emotional well-being anyone can transform their current reality and begin to create their own happiness and health.
Awaken Life
Joanne have over 10 years of medical experience, over 5 years in personal development coaching, and ongoingly practice and deepen my own spiritual life.
The 8 Pillars of "WHY"
Connect deeply with food and nourishment for longevity
- Cleanse to Create Clean Gut and new sensitivity to know your own nourishing food
- Eat “right” for your unique Body-Energy-Types & at the right Time/Season To Fuel-Up your Mind-body for optimum performance
- Develop Mindful Eating Habits to Uplift Your Nutrition
- Save Time and Energy without getting too hungry and eating junk food
You transform from over-eat/under-eat, eat to numb, pleasure or escape TO create your own personalized healthy flexible food plan and eating habits that give you high-clean energy
Create Optimum Body, Energize And Heal Dis-Ease
- Embrace Constant Effective Body Movements (10 – 15 mins) to Rejuvenate your Energy Zone throughout your working hours
- Cultivate Chi (Life Force) into your Higher Performance
- Learn to Relax To Be In-Touch with your Inner Power
You transform from being exhausted, tolerating chronic pain, feeling overly-wired TO energize your body with routine fit-calm-flow movements all day long without going to the gym or spend hours exercising.
Reunite With The Nature Of Your Being
- Connect and Access to Your Inner Intuition, Intelligence & Wisdom
- Grounded with the Infinite Source of Universal Power
- Discover Performance aligned with your Fulfillment
You transform from experiencing yourself sometimes have access to your “super power” to perform or sometimes plummet into being “stuck”, TO High Connection to the very key to unleash your constant connection to the flow of your high level performance and high level of inner-fulfillment
Enjoy Deep, Meaningful Authentic Connection
- Turn Exhausted-Loneliness to Deepening Connections
- Enhance Intimacy & Trust with Work, Family and Life Partners
- Achieve Balanced Self Love & Community Love
You Transform from “burning” your relationship out of frustrations or “isolating” yourself when you feel disappointed, TO a high level of compassion and empathy for yourself and others, ability to communicate your emotions and challenges, getting and allowing support from others and balanced with empowering others to increase their leadership and performance. You enhance your intimacy and love with all your relationships from work to home.
Create the Perfect Home for your Living-Soul
- Decluttered to Create Effective-Efficient Space
- Create Personalized Sanctuary with Higher Energy for Meditation, Mindfulness and Quietness especially working from home
- Create a system and flow for every space in your life
You transform any cluttered space to well-organized space, bring clarity and flow into your mind, increase effectiveness and efficiency by being able to locate anything you need at any time. You Transform stagnant energetic space to higher, uplifting and nourishing spaces in your workplace and bedroom. Your quiet corner allows you to instantly feel relaxed, calm for your meditative practice and self-care.
Align Financial Freedom & Abundance to your passion & balance
- Let go of “Working Hard”, go for “Working Wise & Smart”
- Embrace The Flow of Wellness & Abundance
- Align Your Career Performance with Passion & True Fulfillment
- Build the foundation of Health, Expand & Sustain Wealth & Legacy
You transform from feeling the constant need to perform, produce and work hard To perform inside optimum flow of energy-inspiration-fulfillment. You create money management and new ability to manifest abundance in all areas of your life. You become the role models for living a healthy, abundant and inspirational life for people in your communities.
Nourish your soul and express your inner beauty
- Nourish your Body-Mind-Inner Self
- Embrace Self-Care Express Beauty from the Inside Out
- Experience Confidence with Optimum & Graceful Energy Flow
You Transform from the habits of “putting myself last” TO the breakthrough in valuing and practicing Self-Care as the critical foundation to be the fresh, inspiring, high and calm energetic person for all people in your life. You will develop a new capacity to quiet your mind, nourishing your body and energy become a “spring of well” for a well-balanced dynamic-calm-grounded energy for you and all around you.
Prepare To Step Into Your Optimum-Wholeness-Self
- Align Energy-Effectiveness-Efficiency On-goingly as the Optimum You
- Embrace Your True-Purpose as the Inspirational leader of your Community
- Your Whole-Self as the True Fulfillment and Role Model for Others
You transform from having a compartmentalized and fragmented life / always “on-the-go” TO a one optimum-whole-Self, bringing all 8 Pillars working synchronically together. You get to turn from being depleted, chaotic, stagnant to harness your inner resources, purpose and clarity for higher-effective-efficient performance and fulfillment in your life.
ARE YOU READY TO CHANGE YOUR LIFE AND ENJOY EACH MINUTE OF IT?
Book an introductory coaching session and learn about the 5 Keys to Reclaiming Your Life Performance, Balance, and Fulfillment.